Acts of Self-Love
Deepening Self-Awareness, Cultivating Self-Acceptance, and Learning to Love Yourself Through Everyday Practice.
What does it really mean to love yourself?
Is self-love simply about taking care of yourself, or does it begin with how you understand, accept, and relate to who you are?
We often find it easier to show kindness, patience, and compassion toward others than to extend those same qualities to ourselves. We may recognize our strengths, yet remain critical of our imperfections, or understand what we need without always giving ourselves permission to honor those needs.
But self-love is more than a feeling. It is something we can cultivate through awareness, acceptance, and intentional practice.
Acts of Self-Love is a personal development workshop that invites you to explore your relationship with yourself in a supportive and reflective space.
Three Essential Aspects of Self-Love
Together, we will explore how self-awareness, acceptance, and intentional action can help us develop a more compassionate relationship with ourselves.
Deepen Self-Awareness
Understand yourself more fully, including your emotions, needs, beliefs, and the ways you relate to yourself.
Cultivate Self-Acceptance
Explore what it means to embrace yourself with greater kindness and compassion, even when things feel difficult or imperfect.
Embody Self-Love
Discover practical ways to bring self-love into your everyday life through your choices, boundaries, and the way you care for yourself.
Building a More Compassionate Relationship With Yourself
Through guided reflection and meaningful exploration, this workshop offers an opportunity to reconnect with yourself and consider how you can build a more compassionate relationship with who you are.
Whether you are beginning your journey of self-discovery or looking to deepen the relationship you already have with yourself, you are welcome.
Because self-love is not only about how we feel about ourselves. It is reflected in how we understand, accept, and care for ourselves, one conscious act at a time.
Once a Month Self-Love Workshop
A Journey Toward Self-Love
A supportive and reflective space to deepen self-awareness, cultivate self-acceptance, and develop a more compassionate relationship with yourself.
What We'll Explore
Practical and reflective experiences to help you cultivate self-love in everyday life.
Upcoming Sessions
Future session schedules will be announced and updated as they become available.
Hosted by Fernando Hettiyadura
Fernando Hettiyadura is a pioneer in the fields of professional coaching, psychotherapeutic, and spiritual practices encompassing Psychedelic Integration as the center of his interventions. He is a Registered Eclectic Psychotherapist and a Master Certified Coach (MCC) designated by the International Coaching Federation (ICF).
As the founder of Ignite Global, Evolving Temple, and Awaken Mind Guide, Fernando has created a dynamic ecosystem of organizations committed to elevating human potential through the expansion of consciousness.
Fernando’s academic background comprises a Post Graduate Executive Diploma in Clinical Psychology, MSc in Counseling Psychology from Girne American University, further enriched by medical psychiatry coursework (2024) from Harvard University, a postgraduate certification in Ayurveda Psychology, and certification in Clinical Regression, encompassing Clinical Hypnotherapy, Past Life Regression, and Transpersonal Therapy. At present, Fernando is a PhD candidate in Psychology; his research focuses on the integration of Psychedelic-Assisted Therapy in treating childhood trauma.
Hosted by Fernando Hettiyadura
Fernando Hettiyadura is a pioneer in the fields of professional coaching, psychotherapeutic, and spiritual practices encompassing Psychedelic Integration as the center of his interventions. He is a Registered Eclectic Psychotherapist and a Master Certified Coach (MCC) designated by the International Coaching Federation (ICF).
As the founder of Ignite Global, Evolving Temple, and Awaken Mind Guide, Fernando has created a dynamic ecosystem of organizations committed to elevating human potential through the expansion of consciousness.
Fernando’s academic background comprises a Post Graduate Executive Diploma in Clinical Psychology, MSc in Counseling Psychology from Girne American University, further enriched by medical psychiatry coursework (2024) from Harvard University, a postgraduate certification in Ayurveda Psychology, and certification in Clinical Regression, encompassing Clinical Hypnotherapy, Past Life Regression, and Transpersonal Therapy. At present, Fernando is a PhD candidate in Psychology; his research focuses on the integration of Psychedelic-Assisted Therapy in treating childhood trauma.
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